Train With .

Train With .

Learn key training and nutritional principles whilst you transform your body!
Learn key training and nutritional principles whilst you transform your body!

My Story

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My Story

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Success Stories

Success Stories

If . Can Do It...

...So Can .

Success Stories

Success Stories

If . Can Do It...

...So Can .

Testimonials

I’ve been training with Marine for a couple of months, I used to do a lot of cardio and had never set a foot in the gym. She pushes my limits and makes me believe in myself. Thanks to her my lifestyle is much more healthier and I finally start to feel good about myself.

Amandine

Over the years I’ve been on and off training of different types, trying to figure out what I liked and worked for me but never really did. I discovered Marine, with her experience and creativity, she keeps me active and motivated. I honestly couldn’t recommend her more.

Sabrin

I have never felt stronger and more comfortable in my body. I began this journey focusing on transforming my body, my focus has now shifted into transforming mind, body and soul. These workouts give me the confidence to push my body further and try new things at the convenience of my own home

Naama

    Take the first step to get in shape and become the next success story

    Take the first step to get in shape and become the next success story

    The Fit Dad Plan

    Improving your body composition is hard without having the added stress of raising a child and excelling in your specific career. Time management is crucial but time optimization is even more important.
    With this program I have created a format to do just that, optimize your time in the gym to give you the best result possible. You’ll be there to train smart, train hard and get out. Minimal rest periods, lots of heavy lifting and lots of sweat.

    Alongside this you’ll be learning the science of Fat Loss Blueprint and how to manage your energy input/output to create the right environment to reach your goal.

    The No-Nonsense Fat Loss & Muscle Transformation Program

    The Fit Dad Plan

    Improving your body composition is hard without having the added stress of raising a child and excelling in your specific career. Time management is crucial but time optimization is even more important.
    With this program I have created a format to do just that, optimize your time in the gym to give you the best result possible. You’ll be there to train smart, train hard and get out. Minimal rest periods, lots of heavy lifting and lots of sweat.

    Alongside this you’ll be learning the science of Fat Loss Blueprint and how to manage your energy input/output to create the right environment to reach your goal.

    Online Coaching

    Every coach runs their online programs a bit differently, but every one of us is providing our clients with fitness and nutrition guidance, detailed workout plans tailored to your specific goals, ongoing support, and a virtual kick in the ass.
    It can be as simple as e-mail-based coaching, or as in-depth as video coaching sessions coupled with a specialized app you use to access workouts, track progress, and report to your coach

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