I’m Not Flexible Enough To Do Yoga
Since doing my Yoga Teacher Training, I’ve become a bit more flexible than I used to be. I can’t tie myself in a knot, but I can hold on to …
Uncategorized
How To Stop Liking Fastfood
How to stop eating sweets? Not to eat pizza? But the thing is even if you’re not eating fastfood or sweets – you’re still thinking about it. Spending your energy …
How to become a work-life balance champion!
HR leaders have been surveyed and said they believed mental health issues such as stress, burnout, isolation and loneliness had increased among their workforce since the coronavirus crisis hit and …